ARTICLE > PELVIC PAIN
First Aid for Pelvic Pain
Pelvic pain can be an issue both during and after pregnancy. There are three major factors that explains the pain. Some we can influence - and some we cannot.
⚡️ Article in brief
- Hormones during pregnancy are one of the big culprits
- We can influence the load and relief ourselves, for example by reducing unilateral movements
- Circulation and strength to the surrounding structures can relieve the pain
- The program Bye, Pelvic Pain can lead you in the right direction!
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