ARTICLE > Cesarean Section
Scar Massage After C-section
After a caesarean section, the wound gradually turns into a scar, which in turn also goes through different healing phases. The massage is done to make the scar more pliable, softer and flatter...
⚡️ Article in brief
- Scar massage can make a C-section scar softer, flatter and more pliable
- Scar massage can help with overhangs after caesarean section
- Step-by-step video of physiotherapist Viveka Österholm showing how to perform the scar massage
Article written by
Viveka Österholm
Licensed Physical Therapist
Viveka is a licensed physical therapist who specializes in pelvic floor issues, such as incontinence, joint pain, and pain during intercourse. She also has a special interest in post-surgical recovery.
Published October 12, 2022 · Last updated July 16, 2026
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