ARTICLE > caesarean section
Preparing for a Caesarean Section
Before a C-section, there are certain things you can do to prepare your body and facilitate physical recovery afterwards. It is good to keep your body active before surgery - including caesarean sections!
⚡️ Article in brief
- Physical preparation can help blood circulation and stimulate healing
- Mental preparation can bring greater peace of mind afterwards
- Watch the lecture on how a caesarean section works in the app Mammaträning
Want to Learn More?

Read the full article in the the Mammaträning app for those who sign up for a subscription. For the same price as a Stockholm lunch, you get access to all our articles, lectures and training sessions.